Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Locations

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9am - 12pm

2:30pm - 6pm

Tuesday:

Dr. S - 9am - 11:30am

Closed

Wednesday:

9am - 12pm

2:30pm - 6pm

Thursday:

Dr. S - 9am - 11:30am

2:30pm - 6pm

Friday:

Dr. D - 9 - 12

Closed

Saturday:

Appt Only

Closed

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I used to have such terrible back pain that I would just go straight to bed when I got home after work. Now I have much fewer days like that. I commute a lot and this treatment has helped my driving become much less of a painful process. Give it a try! It is worth it."
    Dani G., Whittier, CA
  • "Dr. Daily is the best! I would never trust someone else with my health or more importantly my family's health... Thank you for many great years!"
    Laurie M. Fountain Valley, CA