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Should I Use Heat or Ice for Pain?

When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain.

Newsletter Library

Should I Use Ice or Heat for Pain?

Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.

Newsletter Library

Relationship with Self

The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness.

Newsletter Library

Indoor Activities and Exercises

Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.

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Holiday Stress - Take a Deep Breath

Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not.

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Office Hours

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Primary Location

Monday:

09:00 am - 12:00 pm, 02:30 pm - 06:00 pm

Tuesday:

Dr. S - 08:30 am - 11:30 am, Closed

Wednesday:

09:00 am - 12:00 pm, 02:30 pm - 06:00 pm

Thursday:

Dr. S - 08:30 am - 11:30 am 02:30 pm - 06:00 pm

Friday:

Dr. D - 09:00 am - 12:00 pm - Closed

Saturday:

Dr. S - 09:00 am - 10:30 am , Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Clients

"Dr. Stanton is great. I have known him for many years, and I can be the first to tell you that he lives his passion for health. He is invested in the health and well-being of himself, his family, and his clients. He is happy to accept anyone who comes in need of care. He is extremely knowledgeable and has taught me so much about Chiropractic over the years. He genuinely believes in what he does, and it shows."

Nicole, Murrieta, CA

"Dr. Stanton does a great job talking with his patients, understanding what's bothering them before getting to work..."

Kevin, Lake Forest, CA

"I used to have such terrible back pain that I would just go straight to bed when I got home after work. Now I have much fewer days like that. I commute a lot and this treatment has helped my driving become much less of a painful process. Give it a try! It is worth it."

Dani G., Whittier, CA

"Dr. Daily is the best! I would never trust someone else with my health or more importantly my family's health... Thank you for many great years!"

Laurie M. Fountain Valley, CA

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