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The Home Stretch

Thanks to effective public health campaigns regarding healthy lifestyle choices, many people have incorporated regular, vigorous exercise, a nutritious diet, and getting sufficient rest in their daily routines. For many people, an additional important component of a healthy lifestyle is regular stretching. Regular

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Swinging for the Fences

Game-changing plays in any sport and at any level are tremendously exciting. Whether we're watching Pop Warner football, middle school recreational soccer, high school basketball, or Major League Baseball, an extraordinary athletic play makes us stand up and cheer. If our team takes the lead as a result,

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Strength Training for Beginners (and Experts, Too)

Strength training, otherwise known as weight training, is one of those activities that provides a wide range of benefits for the person who does it regularly. Like yoga, strength straining makes all your muscles stronger, enhances flexibility, and improves cardiovascular capability and capacity. In fact,

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Interval Training and Cardiovascular Health

Interval training is an important part of aerobic exercise. If you're a walker or a runner, run intervals once a week. Walking and running build endurance by strengthening your cardiovascular system. Doing interval training once a week enhances your endurance by dramatically increasing the amount of

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Hamlet's Fitness

"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider, especially the most effective method to avenge the murder of his father. Getting ready for his next fencing lesson had taken low priority. But for the rest of us who aren't

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Primary Location

Monday:

09:00 am - 12:00 pm, 02:30 pm - 06:00 pm

Tuesday:

Dr. S - 08:30 am - 11:30 am, Closed

Wednesday:

09:00 am - 12:00 pm, 02:30 pm - 06:00 pm

Thursday:

Dr. S - 08:30 am - 11:30 am 02:30 pm - 06:00 pm

Friday:

Dr. D - 09:00 am - 12:00 pm - Closed

Saturday:

Dr. S - 09:00 am - 10:30 am , Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Clients

"Dr. Stanton is great. I have known him for many years, and I can be the first to tell you that he lives his passion for health. He is invested in the health and well-being of himself, his family, and his clients. He is happy to accept anyone who comes in need of care. He is extremely knowledgeable and has taught me so much about Chiropractic over the years. He genuinely believes in what he does, and it shows."

Nicole, Murrieta, CA

"Dr. Stanton does a great job talking with his patients, understanding what's bothering them before getting to work..."

Kevin, Lake Forest, CA

"I used to have such terrible back pain that I would just go straight to bed when I got home after work. Now I have much fewer days like that. I commute a lot and this treatment has helped my driving become much less of a painful process. Give it a try! It is worth it."

Dani G., Whittier, CA

"Dr. Daily is the best! I would never trust someone else with my health or more importantly my family's health... Thank you for many great years!"

Laurie M. Fountain Valley, CA

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